WE HAVE MOVED THE BLOG TO
THIS PAGE:
Energetic Health Blog
Energetic Health Blog is a nutrition and health related blog that will put you on the path to better health and more
energy! Come back weekly find recipes, motivation, inspiration and more! Also, don’t forget to check out the Spirited
Wellness Book on Amazon.
My Vision
Free Download #3: Triple Win Challenge
Free Download #2: 30 Days of Wellness
Free Download #1: 30 Days of Fitness and Nutrition
My Vision
To inspire, uplift, love, nurture, and motivate.
by Denette Kirschner, Nutritionist, Trainer, Christian Life Coach
My vision....to inspire, uplift, love, nurture, motivate. This is my passion. My purpose. I know it
with my whole heart. It's who I am. It's in my blood. It goes beyond fitness or weight loss. While
many clients seek me out for those reasons, the journey is always deeper. Why do we want
these results? Why do we struggle? Why do we feel alone in the process? Why can't we just be
happy with the beautiful body we live in? Why do we constantly search for our "thing"...our
"purpose?" Continue reading by clicking here.
Free Download #3
Triple Win Challenge: A 30 day body~mind~spirit challenge to reset, repair and
rejuvenate!
by Denette Kirschner, Nutritionist, Trainer, Christian Life Coach
Your first step is to get yourself prepared. I highly recommend reading through this program
entirely before starting. Make sure you have everything you need to be successful. It’s also
important that you plan ahead in regards to time management to ensure you are able to get in
all components of the challenge each day. Before you begin, pray on it. Make sure it is the right
decision for YOU. Continue reading by clicking here.
Free Download #2
30 Days of Wellness: A simple daily guide to get you headed to a healthier you!
by Denette Kirschner, Nutritionist, Trainer, Christian Life Coach
Are you ready to start your wellness journey? Studies show that making small, daily changes
can lead to long-term results and success! Even if you’re already on your way to bigger goals,
this is a guide anyone can benefit from! Beginners or more advanced…we all have room for
improvement. Simply follow the daily guide and in 30 days you will be on your way to better
health and overall wellness! Continue reading by clicking here.
Free Download #1
30 Days of Fitness and Nutrition: A free 30 day fitness and nutrition program
A great jump-start for anyone! Excellent for beginners, doable for all levels.
by Denette Kirschner, Nutritionist, Trainer, Christian Life Coach
Congratulations on taking the first step to a healthier you! I know it’s not easy. I’ve been there! That’s
why I thought it was so important to write an easy to follow plan just for you! Everyone struggles! You
are not alone! Having a detailed plan such as this one sets you up to succeed! No guessing! Just follow
the plan each day and in 30 days you’ll be well on your way to living a healthier lifestyle! Continue
reading by clicking here.
WE HAVE MOVED
THE BLOG TO
THIS PAGE:
Energetic
Health Blog
Energetic Health Blog is a nutrition and health related
blog that will put you on the path to better health and
more energy! Come back weekly find recipes,
motivation, inspiration and more! Also, don’t forget to
check out the Spirited Wellness Book on Amazon.
My Vision
Free Download #3: Triple Win Challenge
Free Download #2: 30 Days of Wellness
Free Download #1: 30 Days of Fitness and Nutrition
My Vision
To inspire, uplift, love, nurture, and
motivate.
by Denette Kirschner, Nutritionist, Trainer, Christian
Life Coach
My vision....to inspire, uplift, love,
nurture, motivate. This is my
passion. My purpose. I know it
with my whole heart. It's who I
am. It's in my blood. It goes
beyond fitness or weight loss. While many clients seek
me out for those reasons, the journey is always
deeper. Why do we want these results? Why do we
struggle? Why do we feel alone in the process? Why
can't we just be happy with the beautiful body we live
in? Why do we constantly search for our "thing"...our
"purpose?" Continue reading by clicking here.
Free Download #3
Triple Win Challenge: A 30 day
body~mind~spirit challenge to reset, re-
pair and rejuvenate!
by Denette Kirschner, Nutritionist, Trainer, Christian
Life Coach
Your first step is to get yourself prepared. I highly
recommend reading through this program entirely
before starting. Make sure you have everything you
need to be successful. It’s also
important that you plan ahead in
regards to time management to
ensure you are able to get in all
components of the challenge each
day. Before you begin, pray on it.
Make sure it is the right decision for
YOU. Continue reading by clicking
here.
Free Download #2
30 Days of Wellness: A simple daily guide
to get you headed to a healthier you!
by Denette Kirschner, Nutritionist, Trainer, Christian
Life Coach
Are you ready to start your
wellness journey? Studies show
that making small, daily changes
can lead to long-term results and
success! Even if you’re already on
your way to bigger goals, this is a
guide anyone can benefit from! Beginners or more
advanced…we all have room for improvement. Simply
follow the daily guide and in 30 days you will be on
your way to better health and overall wellness!
Continue reading by clicking here.
Free Download #1
30 Days of Fitness and Nutrition: A free
30 day fitness and nutrition program
A great jump-start for anyone! Excellent for beginners, doable for
all levels.
by Denette Kirschner, Nutritionist, Trainer, Christian
Life Coach
Congratulations on taking the first step to a healthier
you! I know it’s not easy. I’ve been there! That’s why I
thought it was so important to write
an easy to follow plan just for you!
Everyone struggles! You are not
alone! Having a detailed plan such as
this one sets you up to succeed! No
guessing! Just follow the plan each
day and in 30 days you’ll be well on
your way to living a healthier lifestyle! Continue
reading by clicking here.