906-497-4408
Denette Kirschner 906-497-4408 info@spiritedwellnessonline.com PO Box 7, Wilson, MI 49896

Testimonials

“Denette has helped me understand the importance of my weakest discipline-nutrition. She is sincere, honest and most importantly, patient. My life has changed in many ways because of Denette.” ~Amy Fudala “I fall off the wagon, but Denette is always there to help me get back on. She is real. She does not believe in “diets.” It is so much easier to eat healthy when you don’t HAVE to eat a certain way. All things in moderation. Eat the darn cupcake, dust off your pants and hop back on the wagon! It’s amazing the yummy things you can eat when eating healthy. Thank you Denette for always being there and putting up with my 8 million questions. Not only is she your coach, she’s your friend.” ~Melissa Kleiman “It has most likely taken us many years if not our whole lives to create the habits we have. Denette has taught me patience, patience, patience! This is not a quick-fix way to lose weight but a walk in the right direction of how to get educated, happy and healthy. For the first time in my life, I have never been consistent until now. With Denette, I’ve never had the urge to quit or give up because I know NOW over time it just keeps getting easier!” ~Brittany Olson “Denette has helped me lose weight and keep me going on my weight loss journey! She’s an absolutely amazing person and a great coach!” ~Tammy Willman “I’ve been working with Denette for just over a year on my nutrition and overall body composition goals. What can I say other than she is amazing! Her knowledge and background in nutrition is unbelievable. She always has an answer. I thought I knew how to eat healthy, but she has completely changed my relationship with food. She guides you to your goals with positivity, an open mind and is there to help you through your struggles. I look forward to “checking in” as we have developed a great virtual relationship. The last year has been quite a year and I’m forever grateful.” ~Sasha Dennocenzo “In 2017, I sat down with Denette with a million questions about possibly competing in my first fitness competition. She was honest, supportive and encouraging. She broke down all of the details from start to finish and gave me a clear understanding of what this training would entail. I hired her as my coach and nutritionist and along the way she became a very trusted ally and friend. Every step of the way, she knew how I felt and gave me sound advice and options. She has helped me build and achieve what I could have never achieved on my own. She is irreplaceable! Whether it is training for a competition or general nutrition, she knows her stuff! I highly recommend Denette! From start to finish, she will NOT let you down.” ~Jessica Makosky “I’ve had trainers in the past (when I was much younger) who were not able to get me the results that I have gotten with Denette…she is the best HANDS DOWN!! She’s so good that even at 43 I’m in the best shape of my life and training for my second figure competition! If you’re looking for a great coach, Denette is your girl!” ~Jen Moore  
906-497-4408
Denette Kirschner 906-497-4408 info@spiritedwellnessonline.com PO Box 7, Wilson, MI 49896

Testimonials

“Denette has helped me understand the importance of my weakest discipline-nutrition. She is sincere, honest and most importantly, patient. My life has changed in many ways because of Denette.” ~Amy Fudala “I fall off the wagon, but Denette is always there to help me get back on. She is real. She does not believe in “diets.” It is so much easier to eat healthy when you don’t HAVE to eat a certain way. All things in moderation. Eat the darn cupcake, dust off your pants and hop back on the wagon! It’s amazing the yummy things you can eat when eating healthy. Thank you Denette for always being there and putting up with my 8 million questions. Not only is she your coach, she’s your friend.” ~Melissa Kleiman “It has most likely taken us many years if not our whole lives to create the habits we have. Denette has taught me patience, patience, patience! This is not a quick-fix way to lose weight but a walk in the right direction of how to get educated, happy and healthy. For the first time in my life, I have never been consistent until now. With Denette, I’ve never had the urge to quit or give up because I know NOW over time it just keeps getting easier!” ~Brittany Olson “Denette has helped me lose weight and keep me going on my weight loss journey! She’s an absolutely amazing person and a great coach!” ~Tammy Willman “I’ve been working with Denette for just over a year on my nutrition and overall body composition goals. What can I say other than she is amazing! Her knowledge and background in nutrition is unbelievable. She always has an answer. I thought I knew how to eat healthy, but she has completely changed my relationship with food. She guides you to your goals with positivity, an open mind and is there to help you through your struggles. I look forward to “checking in” as we have developed a great virtual relationship. The last year has been quite a year and I’m forever grateful.” ~Sasha Dennocenzo “In 2017, I sat down with Denette with a million questions about possibly competing in my first fitness competition. She was honest, supportive and encouraging. She broke down all of the details from start to finish and gave me a clear understanding of what this training would entail. I hired her as my coach and nutritionist and along the way she became a very trusted ally and friend. Every step of the way, she knew how I felt and gave me sound advice and options. She has helped me build and achieve what I could have never achieved on my own. She is irreplaceable! Whether it is training for a competition or general nutrition, she knows her stuff! I highly recommend Denette! From start to finish, she will NOT let you down.” ~Jessica Makosky “I’ve had trainers in the past (when I was much younger) who were not able to get me the results that I have gotten with Denette…she is the best HANDS DOWN!! She’s so good that even at 43 I’m in the best shape of my life and training for my second figure competition! If you’re looking for a great coach, Denette is your girl!” ~Jen Moore